Vero Beach Citrus Salad

February 25, 2014 (Last Updated: February 19, 2021)

Vero Beach Citrus Salad is a super simple and delicious salad made with love from our Florida jewels of sweet navel oranges, ruby red grapefruits, and tangy lemons with a hint of mint and a touch of olive oil and balsamic vinegar.

If you have an abundance of fruit/citrus, you have to learn to be creative as there are only so many preserves and marmalade you will want to can or store. So our family became creative. I can remember my Great Grandmother and Grandmother making these beautiful citrus salads and concoctions for family luncheons and dinners during the citrus season.

 

Vero Beach Citrus Salad is a super simple and delicious salad made with love from our Florida jewels of sweet navel oranges, ruby red grapefruits and tangy lemons with a hint of mint and a touch of olive oil and balsamic vinegar.When I was a child, my Great Grandfather and my lovely Great Grandmother bought a home in Vero Beach, Florida; This began our family’s love affair with Citrus fruits and recipes; They planted trees in the back and showed them, love. Those trees were so fantastic we would eat fruit right off the tree if you did not watch us during the ’70s.

Today, I live near a farming community in Haines City, Florida, and still share that love I had as a child for beautiful citrus trees and fruits. I hope you will enjoy this simple salad as much as we have over the years.

 

 

 

 

Vero Beach Citrus Salad

  • Two large Ruby Red Florida Grapefruits, sliced thinly
  • 3 cups of mixed greens
  • Two large Florida Navel Oranges sliced thinly
  • One large Florida lemon, sliced thinly
  • Mint for garnish, we use chocolate mint
  • 1 and 1/2 tablespoons olive oil
  • Two teaspoons of balsamic vinegar
  • One teaspoon of sugar, if desired

 

 

 

Directions

  1. Be sure to wash greens and place them in the salad spinner to dry before using them.
  2. Using pastry sheers – cut a ring of peels from fruit.
  3. Place a bed of greens down in serving the dish. Once done, arrange citrus on greens as desired.
  4. Optional: sprinkle a bit of sugar over to take away tartness.
  5. Drizzle olive oil and balsamic over. Garnish with mint.
  6. Serve immediately.

 

 

 

 

Vero Beach Citrus Salad is a super simple and delicious salad made with love from our Florida jewels of sweet navel oranges, ruby red grapefruits and tangy lemons with a hint of mint and a touch of olive oil and balsamic vinegar.

Vero Beach Citrus Salad

hmccallum
Vero Beach Citrus Salad is a super simple and delicious salad made with love from our Florida jewels of sweet navel oranges, ruby red grapefruits and tangy lemons with a hint of mint and a touch of olive oil and balsamic vinegar.
5 from 7 votes
Prep Time 25 mins
Cook Time 0 mins
Total Time 25 mins
Course Salad
Cuisine American
Servings 4 People
Calories 151 kcal

Ingredients
  

  • 2 Ruby Red Florida Grapefruits sliced thinly
  • 3 cups Mixed greens
  • 2 Florida Navel Oranges sliced thinly
  • 1 Florida lemon sliced thinly
  • Mint for garnish we use chocolate mint
  • Tablespoons Olive oil
  • 2 teaspoons Balsamic vinegar
  • 1 teaspoon Sugar if desired

Instructions
 

  • Be sure to the wash greens and place in the salad spinner to dry before using.
  • Using pastry shears – cut a ring of peels from fruit.
  • Place a bed of greens down in serving the dish, once done arrange citrus on greens as desired.
  • Optional: sprinkle a bit of sugar over to take away tartness.
  • Drizzle olive oil and balsamic over. Garnish with mint.
  • Serve immediately

Notes

Although themccallumsshamrockpatch.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and how ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will themccallumsshamrockpatch.com be responsible for any loss or damage resulting from your reliance on nutritional information.
 
 

Nutrition

Calories: 151kcalCarbohydrates: 27gProtein: 2gFat: 6gSaturated Fat: 1gSodium: 10mgPotassium: 374mgFiber: 4gSugar: 16gVitamin A: 1934IUVitamin C: 101mgCalcium: 69mgIron: 1mg
Keyword Citrus Salad
Tried this recipe?Let us know how it was!

 

 

 

 

 

 

 

 

 

 

 

© Heidy L. McCallum and The McCallum’s Shamrock Patch, 2021-2013 unauthorized use and duplication of content/ material without express and written permission from this blog’s author and owner are strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Heidy L. McCallum and The McCallum’s Shamrock Patch with proper and specific direction to the original content.

 

 

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14 Comments

  • Reply
    auntbeesrecipes
    September 22, 2014 at 3:57 am

    The Vero Beach Citrus Salad looks so fresh and delicious! Would love this for lunch any day!

  • Reply
    Joanne/WineladyCooks
    September 19, 2014 at 4:22 pm

    I have to say that your Vero Beach Citrus Salad is one of my very favorite salads, any time of the year. We are lucky that citrus fruits are available in our markets all year long so I can make your salad anytime.

  • Reply
    savoryexperiments
    September 19, 2014 at 3:50 pm

    Such a pretty salad! The colors of grapefruits, oranges and lemons are just heaven combined together.

  • Reply
    Joanne/WineLady Cooks
    March 9, 2014 at 4:36 am

    This is a delicious salad. I remember my mom always made citrus salads and we always enjoyed them. Your gorgeous photo is so inviting and now I’m going to have to make it.

  • Reply
    Ronda
    March 8, 2014 at 7:39 am

    Thank you for coming to our link party, I hope to see you again next week! BTW this salad looks amazing.

  • Reply
    Susan T's Kitchen
    March 1, 2014 at 9:13 am

    Very pretty looking salad

  • Reply
    taranoland
    February 26, 2014 at 11:32 pm

    What a gorgeous looking salad, I can imagine how wonderfully fresh and lively this would be!!

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